across 238 runs
RUNNING
Distance became routine.
Running is now one of the clearest parts of my lifestyle. The goal is not one impressive day — it is showing up again and again until difficult distances become normal.
16–20 Sep 2026
reached three times
1:35:27 · ~1,101 active kcal
CONSISTENCY
September 2026
03Run
04Run
05Run
06Run
07Run
08Run
09Rest
10Run
11Run
12Run
13Run
14Run
15Rest
16Run
17Run
18Run
19Run
20Run
15.06 km — my longest recorded run.
I finished it in 1:35:27 with an average heart rate of about 140 bpm and roughly 1,101 active calories. It also came at the end of a five-day running streak — proof that the distance was built on consistency, not a one-off effort.